Heaven’s Power is Here for Us

Isn’t it incredible that even if we don’t have what we long for, heaven does all it can to bless us with POWER according to our pure desires?

I love the truth that the powers of heaven can be close around me according to my faith, and not because I’m perfect or more special than anyone else – we all can have that blessing because God loves us!

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Feeling is Human ♥️

I just want to say if you find yourself riding an emotional roller coaster at times, you aren’t alone. You are real! You are human! And you are wonderful! Life has ups and downs and so you feel that.♥️ Just don’t stay down forever. Look up. Lift yourself up. Lift others with your love, experience, and courage.

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Real Hope

I believe fragile can still be beautiful. I believe transparency and honesty with ourselves is iluminating. I know light brings life. And this morning this amazing quote from “The Infinite Power of Hope” (a regular read and study for me because it’s sooooo good!) brought me peace because I know it’s true: “This type of hope in God, His goodness, and His power refreshes us with courage during difficult challenges and gives strength to those who feel threatened by enclosing walls of fear, doubt, and despair.”

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Listen to Loving Thoughts

It’s so important that we’re gentle with ourselves. When it comes to feeling good, it’s all in your head – literally. That’s why my S.M.I.L.E. acronym for emotional wellness includes Listen To Loving Thoughts. What we think matters more than we believe. I usually LOVE to cheer people on, whether in an audience or standing…

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Isolate the Issue

Sometimes the challenges in our lives need to be singled out and faced head-on! That can be hard, but exhilarating when we do it. That’s why the I in S.M.I.L.E. (the acronym that helps reduce my anxiety and depression) stands for Isolate the Issue.

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Quick Fixes

Ever need to just get out of your head and your own overthinking? Here’s a list of quick fixes to help you do just that. Stress, exhaustion, depression, and anxiety happen to the best of us, but we don’t have to stay in that mind set. I hope these activities can give you the healthy…

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