Creating Joy: Your Greatest Super Power

No matter where you are in the world, you’re probably experiencing some fear and worry. Things are a whirlwind and it can be easy to feel overwhelmed.

If this sounds like you, please take some time for yourself to create JOY. You have so many powers, and creating joy is one of the most incredible! YOU can be the hero to your own story and save yourself from fear. All it takes is some dedication and conscientious choices to do some good for YOU! Here are some simple ideas to take a break from the stress, create some joy and feel hope…

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Isolate the Issue

Sometimes the challenges in our lives need to be singled out and faced head-on! That can be hard, but exhilarating when we do it. That’s why the I in S.M.I.L.E. (the acronym that helps reduce my anxiety and depression) stands for Isolate the Issue.

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Perfect Faith in Perfect Love

As we wrote our annual goals (AKA gift to Jesus) this year and I pondered what I could do better or give up to be more like him, something heavy hit me. Hard. For years I have struggled to do what I need to do. I’ve written entire books while I’ve distracted myself from my…

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