Subscriptions for Mind, Body & Spirit

It can be hard to find peace in this wild world and I definitely don’t have all the answers. But I have a few that have helped me and I’d love to share them with you! I offer the following simple, affordable and powerful subscriptions to help support happy ways of creating joy in your life!

With this subscription you’ll get the weekly Eva’s Encouraging Email, with a download of each week’s song – not just a video! You’ll also be a patron of the arts as a financial supporter of uplifting music and videos. As a thank you (because you’re amazing!), I’ll be listing your name in the credits of those videos each month!

I’ll also be creating a slideshow of your favorite moments every 6 months to help remind you of the good times you’ve had. I’m happy to help organize up to 100 photos in each slideshow and I’ll even add in some text for up to 10 slides if you like! You can focus on half the year or highlight a specific event. You can even gift this service to a friend! Use it however you like!

Finally, have you ever wanted to get an outside opinion on how to handle something more positively? Or needed some support in seeing the best in yourself (or someone else!) I use the tools I’ve developed over the last decade to do just that, using the method of S.M.I.L.E. (more about that here)! Once a month you can email a question and watch for the answer on the site. It’s all done anonymously. You can even see other people’s questions and answers that might also help you. There is POWER when we think positively, especially when we do it together!

The Music & Moments Subscription will be open for registration August 1st for just $7 a month. I always accept payments one month ahead of time to ensure there’s no disruption in your weekly services. To receive your Encouraging Emails with all the perks and support beginning September 3rd, click here to register starting August 1st!

Don’t you feel like smiling already?

With this subscription I’ll be helping you get up and get moving. I’ll be offering 5 LIVE 20-minute fitness routines. Here’s the schedule and details…

Monday 6:00-6:20 AM Pause for Pilates 6:30-6:50 AM Dance Workout

Tuesday 6:00-6:20 AM Rise Up & Stretch 6:30-6:50 AM Cardio Strength

Wednesday 6:00-6:20 AM Walk-it-off!

20 minutes of exercise can be a great workout if it’s focused and to the point. I know our time is valuable, so that’s what I intend to give you! If you want me to do a shout-out so you can have some accountability, you got it! If you want to watch these videos later, A-OK! I hope these fitness resources will be useful, fun, and affordable so anyone can get support for taking care of themselves! They’ll even come with a bonus email with a healthy eating recipe or tip!

With these videos available online after, it would be easy to repeat Pause for Pilates after Walk-it-off on Wednesday, Rise Up & Stretch and Dance Workout on Thursday, and Walk-it-off! and Cardio Strength on Friday for a full week’s worth of exercise! All the 6:00 classes can be done to your own audio too. If you just want to listen to a book or lecture and you’re familiar with the moves, you can mute me and move while you learn something!

Class descriptions are under Fitness on the Classes Menu. I think you’ll find them energizing, challenging, and fun! Let’s be workout buddies!

The Get Movin’ Subscription will be open for registration August 1st for just $10 a month. I always accept payments one month ahead of time to ensure there’s no disruption in your weekly services. To receive access to 20 20-minute fitness videos a month, support as we workout together, accountability, and nutritious meal ideas beginning September 3rd, click here to register starting August 1st!

This subscription is intended to elevate your spirit as you learn, grow, and take a break from your usual responsibilities. There’s a lot of information about the content of these courses, my teaching style, experience and parent reviews in the Classes menu which you can start viewing here.

I believe hope can come from developing ourselves. It definitely does something incredible for the soul! If you would like to grow artistically or see your family learn an instrument or other talent together, (think singing classics around the living room together) this option is for you!

The Arts Subscription will be open for registration August 1st for just $20 a month. I always accept payments one month ahead of time to ensure there’s no disruption in your classes. To ensure you are enrolled and ready for your courses beginning September 3rd, click here to register starting August 1st!

These affordable prices (all my subscriptions are only $37 a month!) are not a reflection of their quality. On the contrary, it’s because I want all homes to be places of high-value growth, wholesome activities, and uplifting learning. The price reflects that mission. Because I care so much about supporting health, happiness, and hope, I offer my subscriptions at a fraction of what they’re worth.

I truly believe that between Eva’s Encouraging Email, The Music & Moments Subscription, The Get Movin’ Subscription, and The Arts Subscription that you’ll find some support for a stronger you. You have amazing things to do in this world! People count on you! Count on me to help support you! It’s my goal motivate you to take care of your mind, body, and spirit so you can be exactly who you want to be…eventually. It’s a journey and it will take a lifetime, so why not have some help along the way? Click here to subscribe starting August 1st!