Art Therapy: Pockets of Peace during the Struggles

This post is for anyone just doing their best to survive. Who are keeping a brave, happy face even when times are unexpectedly cry-through-it tough. Especially for the moms, who try so painstakingly hard not to let their kids know how real the struggle is sometimes. These pictures are highlights from my day. They do…

Read More

Happiness Through Music & Mental Highs

A happy mind is one that takes care of itself. It thinks thoughts that keep it safe. Those safe thoughts then create happy emotions that allow us to be our best, joy-filled selves. Mental highs are one of the M&M’s that help me take care of my mind. What IS a mental high? It’s when you…

Read More

Rise Up and S.M.I.L.E.

I’ve been doing some re-branding and am SO excited to finally start sharing the projects I’ve been working on! First off, as much as I loved the start that the name Uplifting Eva gave me, I never liked that it had my name. I’ve always wanted something that was more about sharing hope for everyone…

Read More

Miracle Music

Miracles. Happen. Every. Day. I was dealing with some major PTSD triggers at the pool last weekend. I wanted to go hide in the corner and cry. I thought about letting the kids play on their own while I watched from the side. I even considered just having us all pack up and head home…

Read More

There is always Light

“The Lord is my light, then why should I fear?” 🎵🎶 Seriously, though! Why do I fear a lot anyway? Even when I’ve been blessed with so much? I guess it’s because I’m a spiritual being having a mortal experience, so sometimes it’s hard to feel like God is close. But He is. All the…

Read More

When It Takes Longer to Bloom

Last night I thought my flowers were all dead, but then I saw two buds that hadn’t blossomed yet so I left the bouquet on the table. By this afternoon it was beautiful! I couldn’t believe how stunning it was!  Some days, seasons, and even people take longer than we like to bloom. We notice…

Read More

The Little Things

“In this great big world you might start to feel small,But don’t regret it‘Cause last I checked it’sThe little things that matter most of all.” That’s the chorus for the first song I’m recording for my upcoming album and it’s been soooo good for me to remember. June was rough. 4 out of the 5…

Read More

8 Thoughts from 8 Social-Media-Free Weeks of Reflection

It’s been 8 weeks since I’ve taken a break from social media and did some soul-searching. Here’s what I’ve learned:  1) I have no serious gut issues. All tests and scans came back normal (no cancer, IBS, or anything else). What I do have are some serious stressers in my family’s life. Each time those…

Read More

Peace Through the Prophets

“One of the great challenges each of us faces every day is to not allow the concerns of this world to so dominate our time and energy that we neglect the eternal things that matter most. We can be too easily diverted from remembering and focusing upon essential spiritual priorities because of our many responsibilities…

Read More