Music rocks for soooo many reasons. But I want to suggest one way music can make your life rock that you might not have considered yet.

Music touches our spirit. It can magnify the emotions we feel. That’s why movies have soundtracks, to enhance the mood of the scenes we’re watching. Did you know the same scene can have an entirely different feeling without changing any of the actions, but just the music? If you don’t believe me, watch Brain Pop’s episode on senses!

So if your life isn’t looking like a story you want to be part of, try changing the soundtrack. Put on something happy! Peppy! Positive! Make a playlist and have it ready. YOU have the power to decide what goes in your mind. So give it the best energy you can find. Give it uplifting, upbeat music. If you elevate your thoughts, you are bound to rise up too.