I love music. It feeds my starving, hangry soul when nothing else will. When we couldn’t afford medication, music became my healing balm. It cheers, comforts, and changes my perspective, which is why it’s one of my most important M&M’s.

The next time you start feeling down, put on a song. Hum a good one. Or just think of the lyrics! If you’re truly open to it, music will make any low day a higher one.