Strawberry Banana Heaven

So much is happening every day- it’s hard to keep up!  I’m talking about photos, journaling, enjoying life, cleaning, organizing…all of it!  But it’s easier to do any of it when I feel healthy. My eating habits haven’t been their best lately.  With holidays an birthdays and family dinners with extended family, there have been…

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Take-A-Vacation Tropical Smoothie

This is what it looks like outside my house right now (and this photo is completely unedited)… It’s BEAUTIFUL and whimsical and fresh…and COLD.  So anything tropical sounds great, because I am craving ANYthing that makes me feel like I’m in the Bahamas lying in the sun, wearing my favorite pair of sunglasses.  Today, this…

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Eva’s Easy Irresistable Oatmeal

Hi Again! Here’s another breakfast option for days that a smoothie just doesn’t sound like you’re cup of tea. 😉  I am SO excited to share this seriously scrumptious oatmeal that has NO refined sugar and uses items that can ALL be used from your food storage!  Woot!  Woot!  In the mornings I just want…

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The Engine 2 Diet

Want to get more whole-based plant foods into your diet?  I highly recommend watching Forks Over Knives Presents: The Engine 2 Kitchen Rescue on Netflix.  LOTS of practical help for cleaning out your pantry or fridge ( i have some work to do! LOL,) grocery shopping and then walking through how to make delicious every…

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It’s Happening Again…dun, dun, DUUUN!!!!

So, at least this weight-loss journey is teaching me a lot about myself.I’ve learned how I get set back.  It’s a pretty simple situation.  Life gets busier than usual and first my workouts get side tracked.  Maybe they are less intense.  Maybe they are skipped altogether.  Then I find myself making more exceptions.  “Just one…

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What’s For Lunch? Cilantro-Lime Fajita Soft Tacos!

I’ve been focusing on eating my carbs during lunch and tried out this creation last week.  It came out great.  Peppers were on super sale so I already had those.  I cooked those and some imitation meat (it’s made from all sorts of beans!) in olive oil on the stove, then put them in a…

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Quick Switches For A Healthier Day

A friend of mine asked for ideas of things to switch out to live a more healthful lifestyle. Here are my suggestions!  (You go girl!) For Food… -Cucumber slices instead of tortilla chips.  Dip in fresh salsa for a veggie-full, delicious snack! -Water (flavored or plain) instead of fruit-flavored drinks and soda -Low-fat and high…

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