Nothing Scary Here! Just love.

A few months ago I would have picked this apart. “You didn’t capitalize the first letter.” “You capitalized a letter in the middle of the sentence.” “Don’t just use a period. Use something else to end the sentence.” I’m kinda cringing thinking about it, but I’m learning to forgive my weaknesses too. Today I’m grateful,…

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Smiling in the Eye of the Storm

“Smiling in the Eye of the Storm” That’s what I call this photo. I’d been crying on and off as I talked with my best friend from childhood on the phone for nearly 2 hours. I can still remember the stress slightly lifting and some of the jumbled pieces in my mind falling into place…

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A Slide 36 Years in the Making

Last week I did something new and brave thanks to a recent round of fresh counseling sessions: I slid down a water slide with NO inhibitions! I grabbed the overhead bar with both fists, swung hard, launched myself, leaned back, crossed my arms on my chest and FLEW!!!! I have NEVER gone down a water…

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You Have Divine Beauty – Use it for Good.

God put SO much beauty into one simple rose, just imagine how much beauty He’s put into you! Sure, we have our thorny, prickly moments. But I believe people, YOU included, have much more beauty inside than they realize – beauty of character and conversion, compassion and charity, that’s just still trying to blossom. ♥️ Let God…

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My Basement Marathon: Adapting Goals and Getting to the Finish Line!

Once upon a time (like 6 months ago😉) I had high hopes of running a marathon on Pioneer Day, just 2 days before the 2-year anniversary of my hysterectomy and 3 days before my 36th birthday. Then life happened – gut issues, family sickness for a month, and other “stuff”. But I reeeally still wanted…

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Being Real about Insecurities in Motherhood

I completely lost it today. In a moment of stressful madness as we were running late, dealing with miscommunication, and some unexpected chaos, I hurried kids out the door. The first kid sprinted out the front screen door and the second trailed close behind, running right into the slamming screen door. Smack! Shock. Cut cheek.…

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Art Therapy: Pockets of Peace during the Struggles

This post is for anyone just doing their best to survive. Who are keeping a brave, happy face even when times are unexpectedly cry-through-it tough. Especially for the moms, who try so painstakingly hard not to let their kids know how real the struggle is sometimes. These pictures are highlights from my day. They do…

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Subscribe for LIVE Online Classes that will make you Smile!

It’s time to bring a music and dance education into your own home! Get ready for fun, learning, expression and confidence as we create art and memories together. ALL classes begin after Labor Day. Registration during August will guarantee your enrollment in September. My high-quality courses and affordable payment options are outlined below… The Arts…

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Dance. For. Joy.

Want to cut a rug in your own home? That’s right, I’m bringing dance to you! Whether it’s because you’re learning something new or because your heart is racing, dance lifts us in amazing ways! I’ve been enjoying movement for over 15 years and am thrilled to share how it can help raise your spirit.…

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Hopeful Spirit: Meditation and Mental Breaks

Feeling unhappy? Overwhelmed? When was the last time you relaxed? Don’t have time to relax? I get it. You’re busy. Everyone’s counting on you. But what if you escaped for a few seconds by closing your eyes and just letting yourself breathe deeply? What if? What if you locked yourself in your room for a…

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