Heaven’s Power is Here for Us

Isn’t it incredible that even if we don’t have what we long for, heaven does all it can to bless us with POWER according to our pure desires?

I love the truth that the powers of heaven can be close around me according to my faith, and not because I’m perfect or more special than anyone else – we all can have that blessing because God loves us!

Read More

Feeling is Human ♥️

I just want to say if you find yourself riding an emotional roller coaster at times, you aren’t alone. You are real! You are human! And you are wonderful! Life has ups and downs and so you feel that.♥️ Just don’t stay down forever. Look up. Lift yourself up. Lift others with your love, experience, and courage.

Read More

Real Hope

I believe fragile can still be beautiful. I believe transparency and honesty with ourselves is iluminating. I know light brings life. And this morning this amazing quote from “The Infinite Power of Hope” (a regular read and study for me because it’s sooooo good!) brought me peace because I know it’s true: “This type of hope in God, His goodness, and His power refreshes us with courage during difficult challenges and gives strength to those who feel threatened by enclosing walls of fear, doubt, and despair.”

Read More

Christ: The Handy Man who Resurrects ALL Things

Marriage is HARD. SUPER HARD. It’s also WORTH IT. I believe that deeply, which is why we keep working at it. As a couple we’ve been to 7 counselors over nearly 16 years.♥️ Sometimes I feel like giving up. But I know that’s Worry, Anger, or Tiredness speaking. But the Gospel gives me hope. I…

Read More

God’s Love Is the Ultimate Healer

As I’ve meditated, prayed, and studied the scriptures and prophets, my answer ALWAYS comes back to Love. How do we access this Love? Well, Patience. Like nuclear levels of patience. Humility. Not the fake kind but the miracle, tender mercy kind when you bite your tongue, tell Anger to sit this one out, and you recognize everyone is human and imperfect, including you.

Read More

Creating Joy: Your Greatest Super Power

No matter where you are in the world, you’re probably experiencing some fear and worry. Things are a whirlwind and it can be easy to feel overwhelmed.

If this sounds like you, please take some time for yourself to create JOY. You have so many powers, and creating joy is one of the most incredible! YOU can be the hero to your own story and save yourself from fear. All it takes is some dedication and conscientious choices to do some good for YOU! Here are some simple ideas to take a break from the stress, create some joy and feel hope…

Read More

3 Weeks Deep in New Year’s Resolutions

Thanks to my hubby’s more gentle attitude toward New Year’s Resolutions, I might actually stick it out and continue the journey…

Read More

Endure to Enjoy

When we accept our reality we allow ourselves the freedom to take it on and make the best of it. That’s why the E in S.M.I.L.E. stands for Endure to Enjoy. Choosing to master our toughest circumstances will give us confidence, even when it feels like things are falling apart. We can be brave, keep trying, and eventually face challenges with grace. We get stronger from the struggle. Eventually, joy and peace can come regardless of our circumstances.

Read More

Listen to Loving Thoughts

It’s so important that we’re gentle with ourselves. When it comes to feeling good, it’s all in your head – literally. That’s why my S.M.I.L.E. acronym for emotional wellness includes Listen To Loving Thoughts. What we think matters more than we believe. I usually LOVE to cheer people on, whether in an audience or standing…

Read More

Isolate the Issue

Sometimes the challenges in our lives need to be singled out and faced head-on! That can be hard, but exhilarating when we do it. That’s why the I in S.M.I.L.E. (the acronym that helps reduce my anxiety and depression) stands for Isolate the Issue.

Read More