Confessions

Well, I did great on the actual holiday.  GREAT.  And pretty good the day after.  But as the days have passed and the leftover junk food lingers I haven’t been so on top of eating healthy.  I mean, I’ve been doing pretty good but making lots of exceptions.  I’m OK with one exception maybe, but not so many.  Because I know it adds up and then I don’t feel well.  And this entire process is all about feeling better.

So, no more “just a nibble.”  No more, “I’ll just keep eating it ’till it’s gone since it’s here.”  I want to make progress.  I want to reach my goals.  I want to feel real independence.  And I know I can.

I know you can too.

Love,
Eva